Happy New Year! Back to our regular schedule on Tuesday. Please make sure you are registering (“RSVP”-ing) for classes before you show up and “Checking In” to classes at the computer when you arrive. Mon: MU work, then 14.4 with Rowing, TTB, WB, PC & MU Tue: HS work, then Row Wed: Hip Mobility & Kipping, then Clusters &...Read More
Fill out the form to let us know your preferred class time
Fill out the form for a No Sweat Session
Where do you want us to send our membership pricing information?
