Mon: (Karen – cal) then OHL, KTE Tue: Bear Complex then Bear Complex, BMU, Burpee, HSWU Wed: DL then MBT, WB, Row Thu: Athlete’s Choice Fri: DU, Lunges, Ball Slams, CTB Sat: RevB then TTB, KBS, Pushups Sun: Closed this Sunday, July 3rd Holiday Schedule for Monday, July 4th: 730a, 900a, 1030a only Next week is benchmark week!Read More
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