Sunday Outline: 01/10-01/16

10th Anniversary Swag is in! Be sure to pick it up during class this week if you ordered.

Our January Nutrition Challenge kicks off THIS Saturday @ noon via Zoom! ALL details can be found here with registration link as well: https://veracityathletics.com/jan-2022-nutrition-kickstart/

We’re very excited to partner up with Dr. Allison and Adjust Your Performance for a special program this January!! 💪
Sunday mornings starting January 23rd to February 13th at 10 a.m., Dr. Allison will be running her “Bulletproof Shoulder Series.” The course will help you:
– understand why your shoulder hurts
– go over how to feel confident again during Olympic and overheard lifts
– and share the tools to end that pain for good!
Registration fee is $40 – all proceeds will be donated directly to Jersey Pit Rescue! ALL details can be found here with registration link as well, however, spots are limited: https://veracityathletics.com/jan-2022-bulletproof-shoulders/

As we collectively go through a fourth COVID-19 wave, Veracity Athletics has decided to simplify our protocols through January 30, 2021. Rather than mandate, our simplified protocols are three (3) very strong suggestions on how we can all help keep each other safe as we get through this end-of-the-year-get-togethers’ spike:
– please do not take any in person class if you are not feeling well
– please wear a mask in class through Jan 30, 2022
– please be considerate of everyone in class (the cap is now 11 people)
For full details, please click here: https://veracityathletics.com/protocol-for-4th-covid-19-wave/